{"id":13368,"date":"2022-05-23T07:30:46","date_gmt":"2022-05-23T06:30:46","guid":{"rendered":"https:\/\/www.mondoffice.com\/mondoffice-informa\/?p=13368"},"modified":"2022-05-19T08:06:36","modified_gmt":"2022-05-19T07:06:36","slug":"9-consigli-di-produttivita","status":"publish","type":"post","link":"https:\/\/www.mondoffice.com\/mondoffice-informa\/consigli-pratici\/9-consigli-di-produttivita.html","title":{"rendered":"9 consigli per migliorare la tua produttivit\u00e0"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row equal_height=&#8221;yes&#8221; bg_type=&#8221;grad&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #B0B0B0), color-stop(50%, #EDEDED), color-stop(98%, #FFFFFF));background: -moz-linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);background: -webkit-linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);background: -o-linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);background: -ms-linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);background: linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);&#8221; css=&#8221;.vc_custom_1652781117719{border-radius: 2px !important;}&#8221;][vc_column width=&#8221;5\/6&#8243;][vc_column_text]<\/p>\n<h2>1. Al mattino focalizzati su te stesso<\/h2>\n<p>Per una migliore produttivit\u00e0, non iniziare la tua giornata leggendo subito le email di lavoro: fai una buona colazione, guarda le notizie, fai meditazione oppure fai esercizio. Inizia la giornata prendendoti cura di te, poi penserai al lavoro.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][vc_single_image image=&#8221;13414&#8243; img_size=&#8221;150 x 150&#8243; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row bg_type=&#8221;grad&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #FAFAFA), color-stop(50%, #EDEDED), color-stop(98%, #ABABAB));background: -moz-linear-gradient(left,#FAFAFA 0%,#EDEDED 50%,#ABABAB 98%);background: -webkit-linear-gradient(left,#FAFAFA 0%,#EDEDED 50%,#ABABAB 98%);background: -o-linear-gradient(left,#FAFAFA 0%,#EDEDED 50%,#ABABAB 98%);background: -ms-linear-gradient(left,#FAFAFA 0%,#EDEDED 50%,#ABABAB 98%);background: linear-gradient(left,#FAFAFA 0%,#EDEDED 50%,#ABABAB 98%);&#8221;][vc_column width=&#8221;5\/6&#8243;][vc_column_text]<\/p>\n<h2>2. Segui la regola di Pareto dell&#8217;80\/20<\/h2>\n<p>Il 20% di ci\u00f2 che fai ogni giorno produce l&#8217;80% dei risultati. Focalizzati su quel 20% e taglia le altre attivit\u00e0 che ti portano via tempo e hanno scarsi effetti sul risultato finale.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][vc_single_image image=&#8221;13430&#8243; img_size=&#8221;150 x 150&#8243;][\/vc_column][\/vc_row][vc_row bg_type=&#8221;grad&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #B0B0B0), color-stop(50%, #EDEDED), color-stop(98%, #FFFFFF));background: -moz-linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);background: -webkit-linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);background: -o-linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);background: -ms-linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);background: linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);&#8221;][vc_column width=&#8221;5\/6&#8243;][vc_column_text]<\/p>\n<h2>3. Dimezza la lista delle cose da fare<\/h2>\n<p>In accordo con quanto detto al punto 2, riduci la tua to-do-list mantenendo il focus su quelle attivit\u00e0 che sono fondamentali per raggiungere il risultato finale.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][vc_single_image image=&#8221;13432&#8243; img_size=&#8221;150 x 150&#8243;][\/vc_column][\/vc_row][vc_row bg_type=&#8221;grad&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #FAFAFA), color-stop(50%, #EDEDED), color-stop(98%, #ABABAB));background: -moz-linear-gradient(left,#FAFAFA 0%,#EDEDED 50%,#ABABAB 98%);background: -webkit-linear-gradient(left,#FAFAFA 0%,#EDEDED 50%,#ABABAB 98%);background: -o-linear-gradient(left,#FAFAFA 0%,#EDEDED 50%,#ABABAB 98%);background: -ms-linear-gradient(left,#FAFAFA 0%,#EDEDED 50%,#ABABAB 98%);background: linear-gradient(left,#FAFAFA 0%,#EDEDED 50%,#ABABAB 98%);&#8221;][vc_column width=&#8221;5\/6&#8243;][vc_column_text]<\/p>\n<h2>4. Prenditi delle pause<\/h2>\n<p>Le pause nell&#8217;arco della giornata lavorative sono importanti: vai a fare due passi, mangia uno snack, prendi un caff\u00e8 con un collega. Rientrerai dalla pausa rigenerato e pi\u00f9 efficiente.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][vc_single_image image=&#8221;13433&#8243; img_size=&#8221;150 x 150&#8243;][\/vc_column][\/vc_row][vc_row bg_type=&#8221;grad&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #B0B0B0), color-stop(50%, #EDEDED), color-stop(98%, #FFFFFF));background: -moz-linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);background: -webkit-linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);background: -o-linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);background: -ms-linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);background: linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);&#8221;][vc_column width=&#8221;5\/6&#8243;][vc_column_text]<\/p>\n<h2>5. Affronta i compiti pi\u00f9 impegnativi prima di pranzo<\/h2>\n<p>Al mattino la mente \u00e8 pi\u00f9 fresca e performante, per questo se abbiamo qualche task pi\u00f9 impegnativo \u00e8 meglio dedicarcisi subito, lasciando al pomeriggio meeting e compiti pi\u00f9 leggeri.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][vc_single_image image=&#8221;13434&#8243; img_size=&#8221;150 x 150&#8243;][\/vc_column][\/vc_row][vc_row bg_type=&#8221;grad&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #FAFAFA), color-stop(50%, #EDEDED), color-stop(98%, #ABABAB));background: -moz-linear-gradient(left,#FAFAFA 0%,#EDEDED 50%,#ABABAB 98%);background: -webkit-linear-gradient(left,#FAFAFA 0%,#EDEDED 50%,#ABABAB 98%);background: -o-linear-gradient(left,#FAFAFA 0%,#EDEDED 50%,#ABABAB 98%);background: -ms-linear-gradient(left,#FAFAFA 0%,#EDEDED 50%,#ABABAB 98%);background: linear-gradient(left,#FAFAFA 0%,#EDEDED 50%,#ABABAB 98%);&#8221;][vc_column width=&#8221;5\/6&#8243;][vc_column_text]<\/p>\n<h2>6. Non cadere nella trappola delle email<\/h2>\n<p>Le email sono altamente distraenti e sono un <a href=\"https:\/\/www.mondoffice.com\/mondoffice-informa\/consigli-pratici\/ladroni-del-tempo.html\">killer della produttivit\u00e0<\/a>. Capita spesso di essere in copia in email di cui non siamo i destinatari principali, ma questo ci distrae dai nostri compiti. Quando stiamo affrontando un task che richiede particolare impegno, chiudiamo la posta elettronica ed evitiamo di farci distrarre dalle notifiche.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][vc_single_image image=&#8221;13435&#8243; img_size=&#8221;150 x 150&#8243;][\/vc_column][\/vc_row][vc_row bg_type=&#8221;grad&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #B0B0B0), color-stop(50%, #EDEDED), color-stop(98%, #FFFFFF));background: -moz-linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);background: -webkit-linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);background: -o-linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);background: -ms-linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);background: linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);&#8221;][vc_column width=&#8221;5\/6&#8243;][vc_column_text]<\/p>\n<h2>7. No al multitasking<\/h2>\n<p>Smettila di fare pi\u00f9 di una cosa in contemporanea: focalizzati su di un task e lavora su quello. Cambiare task pi\u00f9 di 10 volte in un giorno fa calare sensibilmente il QI delle persone e abbassa la produttivit\u00e0.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][vc_single_image image=&#8221;13436&#8243; img_size=&#8221;150 x 150&#8243;][\/vc_column][\/vc_row][vc_row bg_type=&#8221;grad&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #FAFAFA), color-stop(50%, #EDEDED), color-stop(98%, #ABABAB));background: -moz-linear-gradient(left,#FAFAFA 0%,#EDEDED 50%,#ABABAB 98%);background: -webkit-linear-gradient(left,#FAFAFA 0%,#EDEDED 50%,#ABABAB 98%);background: -o-linear-gradient(left,#FAFAFA 0%,#EDEDED 50%,#ABABAB 98%);background: -ms-linear-gradient(left,#FAFAFA 0%,#EDEDED 50%,#ABABAB 98%);background: linear-gradient(left,#FAFAFA 0%,#EDEDED 50%,#ABABAB 98%);&#8221;][vc_column width=&#8221;5\/6&#8243;][vc_column_text]<\/p>\n<h2>8. Non confondere produttivit\u00e0 e pigrizia<\/h2>\n<p>La pigrizia \u00e8 il peggior nemico della produttivit\u00e0: molte delle cose che pensiamo ci facciano risparmiare tempo, come i meeting e le email, ci fanno in realt\u00e0 distrarre dal lavoro reale.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][vc_single_image image=&#8221;13438&#8243; img_size=&#8221;150 x 150&#8243;][\/vc_column][\/vc_row][vc_row bg_type=&#8221;grad&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #B0B0B0), color-stop(50%, #EDEDED), color-stop(98%, #FFFFFF));background: -moz-linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);background: -webkit-linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);background: -o-linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);background: -ms-linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);background: linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);&#8221;][vc_column width=&#8221;5\/6&#8243;][vc_column_text]<\/p>\n<h2>9. Creati un metodo<\/h2>\n<p>Nel corso del tempo avrai sicuramente accumulato cattive abitudini che ti fanno perdere produttivit\u00e0. Prova ad analizzare queste abitudini e creati un metodo per gestirle meglio: ad esempio, se sei una di quelle persone che controllano compulsivamente le email, prova a fissarti 2 o 3 appuntamenti fissi nell&#8217;arco della giornata per controllare la casella di posta e nel resto della giornata ignora le email e focalizzati su quello che stai facendo.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][vc_single_image image=&#8221;13439&#8243; img_size=&#8221;150 x 150&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Scopri anche le nostre <a href=\"https:\/\/www.mondoffice.com\/mondoffice-informa\/consigli-pratici\/come-gestire-al-meglio-il-proprio-tempo.html\">pillole di time management<\/a> per capire meglio quali attivit\u00e0 ci rubano tempo prezioso e come gestirle al meglio.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"[vc_row equal_height=\"yes\" bg_type=\"grad\" bg_grad=\"background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #B0B0B0), color-stop(50%, #EDEDED), color-stop(98%, #FFFFFF));background: -moz-linear-gradient(left,#B0B0B0 0%,#EDEDED 50%,#FFFFFF 98%);background: -webkit-linear-gradient(left,#B0B0B0&hellip;","protected":false},"author":2,"featured_media":13443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[29],"tags":[13],"class_list":["post-13368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consigli-pratici","tag-produttivita"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mondoffice.com\/mondoffice-informa\/wp-json\/wp\/v2\/posts\/13368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mondoffice.com\/mondoffice-informa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mondoffice.com\/mondoffice-informa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mondoffice.com\/mondoffice-informa\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mondoffice.com\/mondoffice-informa\/wp-json\/wp\/v2\/comments?post=13368"}],"version-history":[{"count":0,"href":"https:\/\/www.mondoffice.com\/mondoffice-informa\/wp-json\/wp\/v2\/posts\/13368\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mondoffice.com\/mondoffice-informa\/wp-json\/wp\/v2\/media\/13443"}],"wp:attachment":[{"href":"https:\/\/www.mondoffice.com\/mondoffice-informa\/wp-json\/wp\/v2\/media?parent=13368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mondoffice.com\/mondoffice-informa\/wp-json\/wp\/v2\/categories?post=13368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mondoffice.com\/mondoffice-informa\/wp-json\/wp\/v2\/tags?post=13368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}